WHY NOT-DRINKING IS THE BIGGER PROBLEM…

Today I was asked to be part of a discussion on BBC 5 Live about the #wineoclock phenomenon and motherhood and drinking. The lovely Amy from Surviving Motherhood asked me to fill in for her because she was sick. The question posed at the top of the show was, “Is #wineoclock damaging or just a bit of fun?” Sorry BBC, but you’re missing the point. Continue reading

WHY IT’S TIME TO TALK…

When I was 27 years old I experience my first episode of depression. It floored me. It was a mental whirlwind that left me disoriented in its wake. No one in my family had suffered from any mental health issues, at least openly, and while I navigated the journey, I felt exposed, isolated, lost and frankly, a little disgusted with myself. Why couldn’t I cope? What the hell did I have to feel so down about? Wasn’t everything pretty damn sweet in my life? Continue reading

GETTING HOT FOR MENTAL HEALTH…

I’ve previously written about my experiences with depression and post-natal depression. I don’t seem to have that filter that makes me embarrassed or ashamed to admit that, occasionally, I lose my mental shit and need help to pick up the pieces. I’m not boasting – it’s not always a good thing. Trust me, dropping the old ‘depression-admission’ thing can be a bit of a conversation killer but it’s important that we change that. It’s important that we can talk about our own mental health struggles without people backing away slowly and/or making an abrupt and awkward u-turn in the conversation. Continue reading

DON’T YUCK MY YUM…

I love my husband but it’s not very often that he says something that inspires a whole blog…until recently. While we were busy preparing for Christmas last month, he was busy in the kitchen making his own butter. I shit you not. He’d ‘homemade’ mince pies, but wanted to see just how ‘homemade’ he could get them so, he made his own butter.  Continue reading

WHY WE SHOULDN’T LOSE OUR SHIT OVER SCHOOLS…

So, it’s done. If your offspring was born between September 1 2013 and August 31 2013 you’ll have just submitted your school applications at the beginning of this week. Most of you, I’m sure will have been a shit tonne more organised that Team Sims were and perhaps have got your applications in a lot earlier. Whatever your approach to getting your kid into an establishment of education…it’s now signed, sealed and soon to be delivered. Continue reading

THE BODY BLOG I’VE BEEN WORRIED ABOUT POSTING…

I’ve been writing this blog for three months. At least. It’s not that the words have been hard to find; it’s more that the message is a tricky, complex one. Communicating it leaves me open to criticism (which I’m totally fine with) but it also leaves me open to upsetting people I know and love (which I’m totally NOT fine with). Continue reading

HOW I’M GETTING MORE SHIT DONE THIS YEAR…

I have one resolution for 2018 – be more productive. I want to waste less time, spend more time doing healthy stuff with my brain and body, read more books, write more blogs, do more yoga and be a better mother. Ok, ok…I know that sounds like a lot but actually, if I’ve narrowed down a few easy tips and tricks to help me be more productive and ultimately make more time for that shit I listed above.  Continue reading

DON’T CALL THE MIDWIFE, WRITE TO HER…

It’s that post-Christmas pit stop; that bit between going back to work and actually feeling like you’ve recovered. The last cracker may have been pulled, the last Bailey’s necked and the last of that damn turkey curry is gone (finally) but there’s still some Christmas housekeeping that needs to be done. Continue reading

WHAT MUMS NEED FROM LOVE…

Love is a tricky thing. It has so many faces – sure it’s spiky and fizzy at first and then it becomes exclusive, deep, powerful. After a while, it becomes more homely, more casual – more like a favourite pair of joggers than a pair of erection-inducing heels. Of course, there are still erections…just not as many of them. The point is, what love feels like changes all the time but how you show love should remain the same, all the time. Continue reading